Who is this for
Whether you are fit and ready, or curious and in need of a helping hand to Move Better and Age Well, The Pilates Studio will offer you a supportive space to explore your potential.
Pilates enthusiasts, people in need of rehabilitative support or those interested in improving their sporting performance can access a range of specialist Pilates equipment which will help reach their goals.
Sometimes it is appropriate to start with a Private Session to explore a particular challenge, to learn on the Pilates Equipment; or to have a tailored programme. They are also useful as a confidence builder, for anyone who has not exercised in a while, or is injured.
Private Sessions are available in the Pilates Studio and Online.