Weekly Group Classes
​Limited spaces
NEW CLASS
An Introduction to Classical Pilates - 4 week course
Starts Monday 10th January at 7pm
In the Same Room - only 4 places available
​Zoom - 11 places available

TUESDAYS on Zoom
9.30am  Contemporary Pilates - all levels
Beginners welcome.

THURSDAYS​ In The Same Room or Zoom
18:30 Classical Pilates - Level 1
Beginners welcome.​
19:30 Classical Pilates - Level 2-3
Beginners with no injuries welcome.

FRIDAYS ​In the Same Room or Zoom
09:30 Contemporary Pilates - all levels 
Beginners welcome.

Pilates Studio Sessions

​​Who is this for

Whether you are fit and ready, or curious and in need of a helping hand to Move Better and Age Well, The Pilates Studio will offer you a supportive space to explore your potential.

​Pilates enthusiasts, people in need of rehabilitative support or those interested in improving their sporting performance can access a range of specialist Pilates equipment which will help reach their goals.
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Private Sessions

Sometimes it is appropriate to start with a Private Session to explore a particular challenge, to learn on the Pilates Equipment; or to have a tailored programme. They are also useful as a confidence builder, for anyone who has not exercised in a while, or is injured. 

Private Sessions are available in the Pilates Studio and Online.
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Workshops...more info coming soon

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