Welcome the Extras!

Karen Harris
​Copper Woman

Karen is not only a Licensed Acupuncturist but a Massage Therapist and Self Care Teacher. She will be sharing some of her own self care techniques to keep our connective tissue healthy.

Louise Cullen
​Tranceform

Louise is a Mindfulness Teacher and will guide us through an appreciation of a piece of Art, helping us situate Mindfulness in noticing.

Susie Hooper
​Pause and Breathe

Susie is a Mindfulness Teacher and will introduce us to a way to tap into our conscious attention - through a guided session on Mindful Eating.​

​Coppafeel
Registered Charity

Coppafeel is here to help everyone stand the best possible chance of surviving breast cancer, through educating us on the importance of getting to know our Breasts better.