Join me for a special Launch Session on Sat 30 May.

Time for SELF CARE to take centre stage.
Given that routine Breast Screening has been suspended, many people are now looking for SELF CARE strategies that can empower and educate.

I would like to invite you to my first SELF CARE Breast and Chest Health Launch session, focussing on what we CAN do for ourselves, on Saturday 30th May, at 9.45am. 

The aim of this session is to provide a springboard for a unique Mind-Body approach to Breast and Chest Health. I will present some of the evidence based research on Self Care practices; and explore some movements to nourish the Breast and Chest area. We will follow with an informal, guided discussion how YOU would like to be supported going forward.

AND ... attendees will receive Founder Status access to the resultant materials, as a thank you for your early contribution.

If you would like to join me (or make a professional contribution) please get in touch, book in directly to the session HERE. Or paste this link into your browser: https://bookwhen.com/improvewith

If you cannot make it but would like to keep up to date - or just want more details - EMAIL ME and I will delighted to help.

Other Offerings are below - just click on the pictures to find out more.

Take care and Stay Well,

Kirsty